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Fitness

The 5-Hour Rule for Equestrians
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The 5-Hour Rule for Equestrians: Achieve Riding Mastery

You might wonder, what is the 5-Hour Rule, and how can this help me be a better rider? First, we have to understand the 5-Hour Rule for Mastering a Skill. The
by Lisa
Making The Most of Your Time With Your Horse
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Summer Riding Success: Tips for Getting Your Horse Fit

Let's get our horses in shape for summertime riding! I was walking into work this morning, and I was greeted by the sound of a lawn mower whirring and then the
by Lisa
Lose The Leathers (And the Stirrups) November
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No Stirrups November Begins Now!

Well, actually it began yesterday. But it’s officially here, and no stirrups November begins now! I’m excited, because I have a plan for the month, and I have a goal.
by Lisa
Establishing Habits For Confidence
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Establishing Habits For Confidence

The biggest thing I am hoping to get out of this challenge is establishing habits for confidence. Because once an action becomes a habit, hopefully a good one, it will
by Lisa
10 Ground Pole Exercises
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10 Ground Pole Exercises

How are things going for you right now? Are you hanging in there? I am trying to keep myself busy because if I stay busy, I don't have time to
by Lisa
woman riding a horse
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The Benefits of Riding Without Stirrups

I have been participating in not only one, but TWO No Stirrup November Challenges. And I must tell you, I wish I would have done this sooner. I really didn't
by Lisa
Chronicle of the Horse Lose the Leathers November Challenge
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Chronicle of the Horse Lose the Leathers November Challenge

Alright, the challenge has officially started! And I decided that I would share my progress with you. I promise, there won’t be long winded posts! (maybe) That is unless I have
by Lisa
Lose The Leathers (And the Stirrups) November
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Lose The Leathers (And the Stirrups) November

Well after posting one of the most downer posts I have ever had to post, I thought I would follow it up with a more happy post, and a new
by Lisa
lunging Ethan
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Real Riding Challenge – Week 4

I have to start off by saying, I didn’t go anywhere! Yes, I have still been doing my real riding challenge, but I stopped posting about it daily because, well,
by Lisa
Challenge Day 22 Riding Bareback
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Real Riding Challenge Day 22 Riding Bareback

I can't remember the last time I rode bareback. That's not a good thing. I do remember my teenager, fearless riders days when I would always ride bareback, and never
by Lisa
Challenge Day 15- My Favorites
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Real Riding Challenge Day 9 – Easy Exercises To Work On

Real riding challenge day 9 is a day of exercises, which kind of ties in pretty well with challenge day 8 of perfect practice. So I thought I would share
by Lisa
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Diet Bet Challenge, Round 2

A couple of months ago I posted about something new that I had tried to help keep me on track with getting back to a healthy weight, its called Diet
by Lisa
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