Way back in November I really decided to get serious about losing weight. And this was mainly because I was not happy with how my clothes were fitting, and how
Working Toward Weight Loss
Can you believe it is already November? This year has flown by. For me personally this past year has been a bit of a whirlwind. Starting back
Time To Make Some Changes – The Keto Diet
The one thing that I worried about the most after having a hysterectomy has happened, I have been gaining weight. And I