The equestrian world is no stranger to challenges and traditions that push riders to improve their skills and become better horsemen and women. “No Stirrups November” is one of those traditions that many equestrians eagerly embrace each year. However, as November rolls around, I find myself deciding not to partake in this particular challenge. Here are my reasons why I’m skipping no stirrups November this year.

Prioritizing Horse and Rider Comfort
While “No Stirrups November” is an excellent way to improve one’s riding skills, it can sometimes put unnecessary strain on both the rider and the horse. As responsible equestrians, we should always prioritize the well-being and comfort of our equine partners. Riding without stirrups, especially for extended periods, can be physically demanding on horses, potentially leading to discomfort and soreness.
Now this doesn’t mean I won’t do a little bit of work without my stirrups. But I’m not making it a point to focus the entire ride without stirrups. I might spend a few laps around my arena, dropping and picking up my stirrups without looking.
Why I’m Skipping “No Stirrups November” This Year

But by not having my entire focus be on no stirrups, I can work toward having better individual rides with my horse. By opting out of this challenge, I am choosing to prioritize my horse’s comfort and soundness for the long term.
A Focus on Sustainable Progress
“Slow and steady wins the race” is a saying that holds true in the equestrian world. While the intense challenge of “No Stirrups November” can lead to quick improvements, it can also lead to bad habits or rushed progress. Rather than seeking rapid improvement, I prefer to work on my riding skills consistently throughout the year. I believe that a steady approach to training and improvement is more sustainable in the long run.
Respecting Individual Goals
Every rider has their unique goals and aspirations. “No Stirrups November” may be a perfect fit for some riders who are looking to enhance specific aspects of their riding. And this has been me in the past.
However, it’s essential to remember that not every rider has the same goals. I’ve decided to dedicate my training time and energy to goals that align more closely with my personal equestrian journey, such as improving my dressage work or building a deeper bond with my horse.
Mindful Riding and Safety
Riding without stirrups can be mentally challenging, and it may lead to riders pushing themselves too hard, potentially compromising their safety. Safety should always be a top priority when riding. While pushing one’s limits can be valuable, it should be done with caution and under the guidance of a knowledgeable instructor. I’ve chosen to focus on my mental and physical well-being, ensuring a safe and enjoyable riding experience. Again focusing on the long-term goals rather than the short wins.
Why I’m Skipping “No Stirrups November” This Year
“No Stirrups November” can be a valuable tradition for many equestrians. However, it’s equally important to recognize when it may not be the right fit for you or your horse.
This year, I’ve chosen to put the well-being of my horse, my long-term progress, and my individual goals first. Remember, it’s perfectly okay to decide that a particular equestrian challenge or tradition isn’t the best choice for you, and that’s a part of being a responsible and mindful rider.
Happy riding, and may your equestrian journey be filled with success and fulfillment, no matter how you choose to approach it!
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